New location...you can find us in the lower level at the
Door County Healing Center!
30 N. 18th Avenue, Suite 10B, Sturgeon Bay, Wi
Flow for Good: A Community Giving Series 🤲
I am excited to share "Flow for Good", a new series of donation-based yoga classes where our collective practice directly benefits local causes! ✨
For our very first fundraiser in this series, we are focusing our energy on our four-legged friends! Join us at Bayhaven Yoga on March 21 @ 9 AM! All proceeds from this session will benefit the Door County Campus - Wisconsin Humane Society, helping them provide essential care, shelter, and second chances for animals in our community. 🐾 ❤️
Come move, breathe, and give back—because a truly resilient community looks out for everyone (even the ones with paws).
Please pre-register so we can better plan for the space available.
Thank you!
Slow, mindful yoga to regulate the nervous system for chronic pain and stress relief.
Find relief from chronic pain and tension through mindful movement. Strengthen body and mind, improve mobility, flexibility, and balance.
About Bayhaven Yoga
Hello! My name is Deb Moore, and my husband and I live in Carlsville, just north of Sturgeon Bay, WI. We own an orchard, traveling up here every weekend since 1996 to care for it before moving up full-time in 2020.
I've been practicing yoga for more than 20 years, using my practice to alleviate chronic neck and shoulder pain and to help control recurring migraines by calming and regulating the nervous system. What began as a way to find relief turned into a passion and a mission - to help other women find relief through mindful movement, strengthening both body and mind. And, in the process, improving mobility, flexibility, balance, and resiliency.
I hold several certifications and CEUs in different wellness areas, including:
200-hour Yoga Teacher Training (Akasha Yoga Academy)
Restorative Yoga Instructor
The Neuroscience of Yoga for Low Back and Hip Health (Subtle Yoga)
Level 1 - Breathwork Foundations (Subtle Yoga)
Pilates Mat Certification
I am currently working on my 500-hour Yoga Teacher Training and am continuing to work on Level 2 - Breathwork Foundations.
I look forward to working with you - see you on the mat!
RECEIVE YOUR FIRST CLASS FREE!
Subscribe to my monthly newsletter to get info on upcoming specials and new classes, along with supportive guidance and movement you can do at home. Learn how mindful movement and breathing can transform chronic tension and quiet your busy mind!
*You can unsubscribe at any time by filling out the contact form below, message "unsubscribe".
Can't make class? Make it work for you!
Now scheduling 1:1 or small group sessions! Use the contact form below or call to set up your appointment!
Bayhaven Yoga is now located on the lower level of the Door County Healing Center in Sturgeon Bay!
Join us at 30 N 18th Avenue, Unit 10B, Lower Level. The class space is open 15 minutes prior to the start of class. Questions? Please reach out using the contact form below - thank you!
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